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What are the health benefits of quitting smoking?
Asked by unknown1 AnswersThe lack of oxygen in the blood often causes serious heart conditions and other health problems. In as few as 12 hours after quitting smoking, the carbon monoxide in your body decreases to lower levels. In turn, the amount of oxygen in your blood increases to normal levels. -
What are some alternative therapies to stop smoking?
Asked by unknown1 AnswersThere are several therapies which can help stop smoking, these include -Acupuncture: It releases endorphins that allow the body to relax.Behavioral therapy: It involves learning new skills.Hypnosis: It brings you to a deeply relaxed state of mind and increases negative feelings towards smoking.Motivational therapy: Reading self-help books is a good