Your food choices have a great impact on both your physical and mental health. Good nutrition is an important aspect to lead a healthy lifestyle. Dieting with proper food choices and schedule reduces the risk of chronic diseases such as heart diseases and even cancer. Our country has been witnessing an obesity epidemic as nearly 35% of adult citize
Read MoreA healthy diet includes a variety and a balanced spread of fruits, vegetables, grains, lean meats, seafood, and poultry. Dieticians suggest curbing or exponentially reducing salt and sugar intake if a person is obese or is suffering from health conditions. Dieting does not only help you lose those extra pounds but also balances your physical and me
Read MoreAge is an enemy that creeps up to people.ÃÂ To avoid any physical trace of it, many medicines and anti-aging products promise youthful skin with constant use. Some work great, some fail to show any difference, all of them cost a lot. However, when it comes to anti-aging, there are few simple tips that slow down the aging process in the long-run-Ap
Read MoreAlmost everyone across the globe is struggling with weight issues; some wish to gain weight, while others are sweating it out to lose those extra pounds that have made themselves comfortable in their body. What comes as a surprise is that even mans best friend isnt a stranger to weight struggle. Even our beloved canines face weight issues, and a ma
Read MoreThe key to living a healthy lifestyle is by getting the right nourishment through a well-balanced diet. The immune system is one of the driving factors that keep the health of the body well-regulated and thus, it requires nutrition that comprises the right vitamin balance. However, today most people live a fast-paced lifestyle, and this leads to mo
Read MoreIf you are a dog owner, your furry friends are like any other member in your family. To keep your pet dogs healthy and safe, it is important that you provide them the right kind of nutrition and take them to the vet, whenever the need be. However, at times, the vet bills tend to be quite high. Therefore, having a pet insurance for dogs is a good id
Read MoreTaking a walk down the supermarket's pet food aisle can be extremely confusing as there are numerous brands selling similar types of products. Moreover, manufacturers advertise labels such as grain-free, healthy-weight, and human-grade, which add to the indecision. Therefore, before buying dog food, make sure that you talk to your vet, check the pr
Read MoreAs a pet-parent nourishing your dog well is one of the biggest concerns. Yes, one must also accommodate keeping them clean, playing with them and training them in their upbringing but the nourishment is important for them to be performing other activities. To add to our difficulties there are thousands of brands out there for dog foods. Unfortunate
Read MoreAs per statistics revealed by the National Association of Dental Plans, more than 46 million people, aged 65 and beyond, in the country do not have a dental coverage, although most of them suffer from some or the other dental problems. Considering that elders are highly susceptible to dental ailments, it is important to maintain oral hygiene for th
Read MorePlanning for a meal is time-consuming as you have to take a lot of efforts to find and curate the ingredients from different sources. Although you know what you want to eat for breakfast, lunch, and dinner, you may not have the time to prepare.Meal delivery services offer you the best of both worlds. You can try fancy recipes without having to worr
Read MoreLiving with a chronic condition like diabetes can be extremely difficult. Moreover, the restrain diabetics have to show when it comes to food is something others cannot fathom. The food that people with diabetes are asked to switch to is healthy, but at the same time, it doesnt stand a chance against bacon and fried eggs, which people usually love
Read MoreDogs can suffer from a sensitive stomach due to a variety of reasons. Different ingredients have a different effect on the stomach of the dogs and most of the times, it is difficult to generalize which foods are good for the stomach and which are not good for digestion. However, below are the three best dog foods for a sensitive stomach that are hi
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