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Your food choices have a great impact on both your physical and mental health. Good nutrition is an important aspect to lead a healthy lifestyle. Dieting with proper food choices and schedule reduces the risk of chronic diseases such as heart diseases and even cancer. Our country has been witnessing an obesity epidemic as nearly 35% of adult citize
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Almost everyone across the globe is struggling with weight issues; some wish to gain weight, while others are sweating it out to lose those extra pounds that have made themselves comfortable in their body. What comes as a surprise is that even mans best friend isnt a stranger to weight struggle. Even our beloved canines face weight issues, and a ma
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A healthy diet includes a variety and a balanced spread of fruits, vegetables, grains, lean meats, seafood, and poultry. Dieticians suggest curbing or exponentially reducing salt and sugar intake if a person is obese or is suffering from health conditions. Dieting does not only help you lose those extra pounds but also balances your physical and me
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Taking a walk down the supermarket's pet food aisle can be extremely confusing as there are numerous brands selling similar types of products. Moreover, manufacturers advertise labels such as grain-free, healthy-weight, and human-grade, which add to the indecision. Therefore, before buying dog food, make sure that you talk to your vet, check the pr
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It is said that the only fault of dogs is that their lives are too short. If you have a pet dog, you will know that your furry one is your greatest source of joy, despite its short life. Young dogs are full of energy; you spend a lot of time taking your dog for walks and hikes and playing with them when they are young. Once your dog reaches their s
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Age is an enemy that creeps up to people.ÃÂ To avoid any physical trace of it, many medicines and anti-aging products promise youthful skin with constant use. Some work great, some fail to show any difference, all of them cost a lot. However, when it comes to anti-aging, there are few simple tips that slow down the aging process in the long-run-Ap
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It is no news that most people around the world suffer the from the affliction of allergies. While some may have it easy, others go through immense malady living a life with this issue. However, what truly comes as a big surprise is the fact that even our furry pets i.e dogs suffer from allergies. The allergies can severely affect the health of the
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Dogs can suffer from a sensitive stomach due to a variety of reasons. Different ingredients have a different effect on the stomach of the dogs and most of the times, it is difficult to generalize which foods are good for the stomach and which are not good for digestion. However, below are the three best dog foods for a sensitive stomach that are hi
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As a pet-parent nourishing your dog well is one of the biggest concerns. Yes, one must also accommodate keeping them clean, playing with them and training them in their upbringing but the nourishment is important for them to be performing other activities. To add to our difficulties there are thousands of brands out there for dog foods. Unfortunate
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Lets face it, hitting the gym day after day can turn into a rather dreary commitment! The same old equipment and boxy interiors can ultimately rob you of your motivation. If you can totally relate to this, we suggest you try something new and fun. If you are wondering what could that be, the answer is sports! There are a variety of sports that can
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The key to living a healthy lifestyle is by getting the right nourishment through a well-balanced diet. The immune system is one of the driving factors that keep the health of the body well-regulated and thus, it requires nutrition that comprises the right vitamin balance. However, today most people live a fast-paced lifestyle, and this leads to mo
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Cannot help but admire your long tresses? Well, most women love their long mane that they glamorously flaunt. Perfect long hair makes for the most beautiful looks as they can be styled in a plethora of lovely ways. From gathering them into a vintage bun to letting them run across your back, strong and healthy long hair is so appealing. However, lon
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