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Almost everyone across the globe is struggling with weight issues; some wish to gain weight, while others are sweating it out to lose those extra pounds that have made themselves comfortable in their body. What comes as a surprise is that even mans best friend isnt a stranger to weight struggle. Even our beloved canines face weight issues, and a ma
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Lets face it, hitting the gym day after day can turn into a rather dreary commitment! The same old equipment and boxy interiors can ultimately rob you of your motivation. If you can totally relate to this, we suggest you try something new and fun. If you are wondering what could that be, the answer is sports! There are a variety of sports that can
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A healthy diet includes a variety and a balanced spread of fruits, vegetables, grains, lean meats, seafood, and poultry. Dieticians suggest curbing or exponentially reducing salt and sugar intake if a person is obese or is suffering from health conditions. Dieting does not only help you lose those extra pounds but also balances your physical and me
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Your food choices have a great impact on both your physical and mental health. Good nutrition is an important aspect to lead a healthy lifestyle. Dieting with proper food choices and schedule reduces the risk of chronic diseases such as heart diseases and even cancer. Our country has been witnessing an obesity epidemic as nearly 35% of adult citize
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A good nights sleep is often neglected. Many people have a misconception that they can compromise on their sleeping pattern to pack in more productive hours. However, the converse is true. If you sleep well, you will be more productive. Lack of sleep may increase the number of your productive hours, but it will adversely affect the quality of your
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Retirement is a time for personal growth, which becomes a path to a greater personal freedom. Your retirement is often the perfect time to delve into your hobbies and passions that took a sideline since you were engrossed in ensuring that you and your family lead a comfortable life. You would be taking a great risk if you didnt start planning for y
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One of the many sectors that investors may consider is the biotechnology field. As interesting as it may sound, it is risky to invest in company stocks in this area as historically, this has been proven. If it pays off, then the rewards are maximum but if it doesnt, then it isnt a surprise since in most cases, biotechnology products have struggled
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Millions of people in the country suffer from some form of hearing loss. Hearing aids help in significantly improving the ability to hear by simply making sounds louder, clearer, and easier to understand. Choosing the right hearing aid depends upon various factors like the severity and type of hearing loss, manual dexterity, and lifestyle.Below are
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Rowing machines boost your strength and endurance while helping you burn calories at the same time. Rowing machines feature a broad range of motions that engage your upper body and lower body, thereby giving you a full workout. It is also one of the few fitness equipment that will help you increase your stamina and endurance for sporting and athlet
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Most investment experts suggest the addition of oil stocks to your investment portfolio. The prices of these stocks have risen considerably in the first half of 2018 and are expected to stay in a good position for quite a while. Given below are some good options that you may consider in the list of the top oil stocks to buy: EOG Resources Inc.EOG R
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Dental care has improved by leaps and bounds over the past several years; however, billions of people continue to suffer tooth loss. The loss of teeth can be attributed to factors like aging, decay, injury, or oral disease. Damage or loss of a tooth can not only affect oral functions but can also affect the health of the surrounding teeth. For the
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The key to living a healthy lifestyle is by getting the right nourishment through a well-balanced diet. The immune system is one of the driving factors that keep the health of the body well-regulated and thus, it requires nutrition that comprises the right vitamin balance. However, today most people live a fast-paced lifestyle, and this leads to mo
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