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1)Pull open the dust cap and mouthpiece of the HandiHaler. 2)Remove one SPIRIVA capsule from its package immediately before use. 3)PLACE the capsule in the center chamber. 4)CLOSE the mouthpiece firmly until you hear a click. 5)Keep the mouthpiece pointing up.  6)BREATHE OUT all the way. 7)Keep your head upright.

How long the reaction lasts depends on the type of sun allergy: PMLE - The rash of PMLE usually disappears within two to three days if you avoid further sun exposure. Over the course of the spring and summer, repeated sun exposure can produce hardening, a natural decrease in the skin's sensitivity to sunlight.

Sling TV starts at $20 per month for a package of around 30 live TV channels, including ESPN, AMC, History Channel and Disney Channel. You can pay more to get additional and/or different channels, just like regular cable, but there are also plenty of differences.