A healthy diet includes a variety and a balanced spread of fruits, vegetables, grains, lean meats, seafood, and poultry. Dieticians suggest curbing or exponentially reducing salt and sugar intake if a person is obese or is suffering from health conditions. Dieting does not only help you lose those extra pounds but also balances your physical and me
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Battling an addiction is one of the toughest journeys one can embark on as it takes more than just the will to quit the addiction. Not many people can quit an addiction in the first attempt itself. One such habit that takes a toll on an individuals willpower is smoking. Smoking is one of the highly-addictive habits which claims numerous lives every
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With the technology sector reaching new heights almost every day, various inventions have helped make ourÃÂ day-to-day living easier. This holds true for various online stores that function over the Internet. You can buy almost anything online from the comfort of your home. Tops, jeans, coats, you name it. All you need to do is log on to an online
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These days, many individual investors are considering investing in exchange-traded funds (ETFs). This is because an ETF is known to have a higher liquidity and lower fees compared to mutual funds, making it a smart investment option.ETFs trade like stocks and they see a lot of volatility, all thanks to the trading of ETFs. It is believed that there
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Burial insurance, also known as final expense insurance, is basically an insurance policy set aside by individuals to cover for their funerals and burials. There is no benefit that may be reaped from this insurance, except that the expenses incurred after the death of the individual are paid off without any hassle.It is a very well-thought insuranc
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Most individuals are covered under the original Medicare policy. However, they are not aware of the fact that Medicare does not cover dental expenses. It does not provide for dental care, supplies, dental procedures like cleaning, fillings, dentures, tooth extractions, dental plates, or any other devices. If you get admitted to a hospital, Medicare
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One of the many sectors that investors may consider is the biotechnology field. As interesting as it may sound, it is risky to invest in company stocks in this area as historically, this has been proven. If it pays off, then the rewards are maximum but if it doesnt, then it isnt a surprise since in most cases, biotechnology products have struggled
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As per statistics revealed by the National Association of Dental Plans, more than 46 million people, aged 65 and beyond, in the country do not have a dental coverage, although most of them suffer from some or the other dental problems. Considering that elders are highly susceptible to dental ailments, it is important to maintain oral hygiene for th
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Financial planning is about managing your income and expenses in a well-organized manner. Although it may sound complicated, it is extremely easy. It is important to remain consistent and stay focused on your long-term objectives in order to achieve your financial goals.Follow the tips listed below to streamline the process of financial planning fo
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Your food choices have a great impact on both your physical and mental health. Good nutrition is an important aspect to lead a healthy lifestyle. Dieting with proper food choices and schedule reduces the risk of chronic diseases such as heart diseases and even cancer. Our country has been witnessing an obesity epidemic as nearly 35% of adult citize
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If you are a dog owner, your furry friends are like any other member in your family. To keep your pet dogs healthy and safe, it is important that you provide them the right kind of nutrition and take them to the vet, whenever the need be. However, at times, the vet bills tend to be quite high. Therefore, having a pet insurance for dogs is a good id
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Summertime calls for a dip in the beach or lazing by the pool with a drink in your hand. While the season is much awaited for a plethora of activities that can be carried out, it puts your skin through immense tanning and damage. Sunburns severely affect the sheen of the skin and lead to aged and blotchy skin earlier in life. The high exposure to t
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